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EZ Bar Drag Curl - Compound Lifts
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DRAG CURL - PressReader
Anytime Fitness Gym: Jesup - Proper Drag Curl Grab a barbell with a supinated grip (palms facing forward) and get your elbows close to your torso and back. This will be your
The Barbell Drag Curl 101 | Form, Benefits, and Variations!
The Barbell Drag Curl 101 | Form, Benefits, and Variations!
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