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My 3 month transformation after sobering up and working out in a small gym with primarily dumbbells. Proof that you don't need fancy equipment to hit your goals - just get after
ROUTINE] Opinions on my self made 5 day workout routine; Monday - Friday. New to this Reddit and any suggestions would be much appreciated 🖤 : r/ workouts
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Been doing 5-day dumbbell workouts since "Workout Review". Thanks to Pewds for inspiring me to finally care about my health. Lost about 20lbs. so far, and feel the healthiest I have in
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3 month at home transformation using dumbbells only after recovering from injury : r/workouts
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