Sofa Workout for CNY - HealthLoco | [TAG & SHARE] Waiting for your guests to come over during Chinese New Year? Do this Sofa Workout while waiting. Estimated calories burned: ~100-150... | By Healthloco | Facebook
28 Day Sofa Workout Challenge To Lose Weight & Get Flat Tummy - YouTube
Sofa Workout
Cozy Up Workout
My s/o sent me this to ease me into working out. So far I've done a side-to-side walk because my cheeks fell asleep, and a leg raise when my mom was vacuuming. :